DuraCatch™ SELF EVALUATION

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Date

MM slash DD slash YYYY

ATHLETES NAME

First Last

POSITION

Email

City

State

School

College Commitment

Primary Area of Focus (PAF) of your Catching Fundamental you want to develop:

Fundamentals (Pick One)

Set-Ups

Transitions

Glove Loads

Receiving

First Choice

Second Choice

Third Choice

Fourth Choice

Blocking

First Choice

Second. Choice

Third Choice

Fourth Choice

Footwork

First Choice

Second Choice

Third Choice

Fourth Choice

Throwing

First Choice

Second Choice

Third Choice

Fourth Choice

DuraCatch™ Arm Care (Pick One)

Connection

Velocity Enhancement

Accuracy

Recovery

In-Season

Notes Section

Physical Assessment

Lower body

Hips (Pain or Tightness)

Knees (Pain or Tightness)

Ankles (Pain or Tightness)

Rate Pain &/or Tightness by area between 1-10 (1-mild to 10-severe)

Upperbody

Shoulder (Pain or Tightness)

Elbow (Pain or Tightness)

Other (Pain or Tightness)

Rate Pain &/or Tightness by area between 1-10 (1-mild to 10-severe)

Strength & Conditioning

Which DuraCatch™ S&C plan will you be implementing?

2-Day DuraCatch™ S&C Plan

3-Day DuraCatch™ S&C Plan

4-Day DuraCatch™ S&C Plan

What events have you attended hosted by the Florida Baseball Ranch?

How did you hear about the Florida Baseball Ranch® and/or CatchingRanch.com?

Additional Notes and/or Comments

DuraCatch™ System
DuraCatch™ Strength & Conditioning
DuraCatch™ ARM CARE
Terms and Conditions