Train Local

How local training works.

1. 01
   Evaluation

   We start by seeing exactly where your athlete is today — honestly measured, on video and on data.
2. 02
   Walk-Through of the Ranch Warm-Up

   We walk your athlete through the Ranch warm-up so every session starts the right way.
3. 03
   Hyper-Personalized Drill Prescription

   Drills chosen for what your athlete needs most right now — not a generic program.
4. 04
   Consistent In-Person Training

   Regular sessions with the Ranch coaches to build the changes and make them stick.
5. 05
   Focused Correctives

   When something drifts, we target it directly and get it back on track.
6. 06
   After-Game Reviews

   We go over how the work is showing up in games and adjust the plan from there.
7. 07
   Individualized Workspace

   Every athlete gets their own workspace where the work is tracked over time:

   Video Analysis

   Frame-by-frame review of your athlete's movement.

   Blast Data

   Bat sensor data tracked session to session.

   Ball Capture

   Exit velocity and launch angle on every tracked rep.