Trains the roll off the back hip so the lower half starts rotation before the chop.
Carries the same roll-off pattern into a PVC swing to connect lower-half sequencing to the barrel.
Keeps the hitter closed and loaded behind the “curtain” before firing the chop.
Adds band and ball feedback to hold posture and stop the upper half from opening early.
Builds rotational torque by crossing over into the back hip before releasing with both hands.
Forces the load into the rear hip so the chop is driven from the ground up.
Trains a firm lead-side block that turns forward momentum into rotation.
Isolates one arm’s path and release direction with a one-handed throw.
Trains both hands working together through a directional release.