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Remote Hitting Development
We find what your swing is actually doing — then we build the plan that fixes it. Evidence-based development using data, video analysis, and 40+ years of MLB playing and coaching experience.
Everything runs through OnForm — the same video analysis platform our in-person athletes use.
Your First 21 Days
The clock starts the day you submit your video — not the day you buy.
Four Steps to a Real Plan
No guesswork, no generic templates. Every step hands off to the next.
Your DuraHit+ 360 Evaluation
This is where everything starts. We break down your swing frame by frame and identify your Connections and Disconnections — what's working, and what's quietly costing you. You'll get a complete picture of your swing before anyone prescribes a single drill.
- What your evaluation includes
- Full video breakdown with frame-by-frame analysis
- Your DuraHit+ 360 Evaluation delivered as a PDF
- Your own OnForm workspace, connected to the FBR coaching staff
- A 30–60 minute review call with your coach
- A customized drill package built around your disconnections
Submit Your Video
As soon as you enroll, you'll get a text with your personal OnForm invitation link. Download the app, and film and upload your assessment videos right inside it. Getting this part right is the single most important thing you'll do — the better your video, the sharper your evaluation.
How to film your assessment videos+
The open side is the side view that shows the player's front — not their back. Stand where you can see the hitter's chest and belt buckle from the side. If you're looking at their back, you're on the wrong side. This is the angle we rely on most, so get this one right before anything else.
| Activity | Views Required | Data to Include |
|---|---|---|
| Tee Work | 3 Front View, 3 Behind View | Exit Velo & Blast |
| Front Toss | 3 Front View, 3 Behind View | Exit Velo & Blast |
| Live Arm / Machine | 3 Front View, 3 Behind View | Exit Velo & Blast |
| Game Footage | Any available | If available |
Film at normal speed. Your phone's slo-mo mode bakes the slowdown into the file, and the playback rate is different on every device. We need true real-time footage to measure timing — and OnForm slows it down frame by frame on our end. That's what the platform is built to do.
iPhone: Settings → Camera → Record Video → select 1080p HD at 60 fps. Most phones ship set to 4K or 30 fps, so check this before you film.
Android: Open Camera → Settings → Video resolution → select FHD 1080p, then set frame rate to 60 fps.
Use the OnForm camera when you can — it's optimized for biomechanical analysis and captures the video straight into the right group.
Shoot in good, even lighting — avoid filming into the sun or into a bright cage light.
Keep the full body in frame for the entire swing, feet included.
Label every video clearly — for example, "Tee Work — Open Side."
Upload to your DuraHit+ group, never your personal library. Group uploads alert our staff; library uploads do not, and they will delay your feedback.
Hold the phone steady, or prop it — a tripod or a fence clip is worth it.
Your 360 Evaluation, Delivered
Within four days of your submission, you'll receive your complete DuraHit+ 360 Evaluation — the full annotated video breakdown plus your written PDF evaluation. Then the floor is yours: you get three days to sit with it, watch it as many times as you want, and write down every question you have before we get on a call.
- Built on the DuraHit+ pillars
- Hitting warm-up & activation
- Biomechanical evaluation — upper and lower body
- Bat path evaluation using Blast Motion data
- Impact quality — exit velocity analysis
- Your customized, progressive drill package
Review, Program & Launch
This is the part that separates us from a drill PDF in your inbox. Over the next two weeks we walk you through the evaluation personally, build your program around it, put you on the field with it, and then check back in to make sure you're running it right.
Your Review Call
A 30–60 minute video call walking through your full evaluation — every connection and disconnection we flagged. Come with questions.
30–60 minYour Question Window
Three more days to send anything you thought of after the call. Nothing gets left unanswered.
3 daysYour Program Is Built
Your customized plan delivered as a PDF, with video of every prescribed drill loaded into your DuraHit+ group on OnForm.
PDF + VideoYou Run It
Get on the field and run your drills. Film your work as you go — that footage becomes the starting point of your coaching.
7–10 daysYour Follow-Up Call
One more video call to lock it in — how many times a week, what intensity, and exactly what each drill should look and feel like.
Video callYour Monthly Training
Once your program is running, your membership keeps the coaching coming. Two ways to do it.
DuraHit+ Remote
Full coaching and feedback, handled entirely inside OnForm.
- Weekly video review from the FBR coaching staff
- Direct line to our coaches in your EveryOne channel
- Ongoing drill progressions as you advance
- Full access to your DuraHit+ video library
- No monthly video call
DuraHit+ Remote + Call
Everything above, plus a live monthly call to tie it all together.
- Weekly video review from the FBR coaching staff
- Direct line to our coaches in your EveryOne channel
- Ongoing drill progressions as you advance
- Full access to your DuraHit+ video library
- One video call every month to connect everything together
How Your Month Actually Runs
It's a loop, and it's simple. You train and film. We watch and coach. You adjust and progress.
Film Every Drill
Record your work into your DuraHit+ group on OnForm. That group is the central home for everything you do.
Check In Each Week
Post in your EveryOne channel with what you're working on — or we'll give you a directive on where to focus.
We Pull & Coach
We select specific clips from your group, bring them into your channel, and coach them directly. That's how your programming gets guided.
The Whole Staff, Not One Coach
Your EveryOne channel is a direct line to the entire FBR staff. Message us there and our coaching team is alerted.
Let's Find Out What Your Swing Is Doing
Start with the DuraHit+ 360 Evaluation. Twenty-one days from your first video, you'll have a real plan and a coaching staff behind it.
Start Your Evaluation — $399Questions first? Call (407) 436-9720 or email info@flbaseballranch.com